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Welcome to November's Yoga theme!
Grounding in Gratitude Nov. 1 - 22 @9:30am - 10:15am
Morning Mindful Movement & Meditation
As the season shifts and the days grow shorter, this class helps students cultivate warmth, gratitude, and presence through gentle movement and meditation. The focus is on reconnecting with the body, slowing down the mind, and appreciating simple moments.
Start Your Journey with Us
Our classes at kTown Yoga are designed to help students of all levels find mindfulness, balance, and strength through the practice of yoga. We offer a variety of classes, from Hatha to Somatic Movement, to suit any level of experience. Our serene studio is a safe place, free of judgment or criticism. We believe in creating a welcoming space where students can experience a deeper connection with themselves and those around them.
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